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03
07
2018

STRICT REVERSE HYPEREXTENSION

Harden up your backside with this underrated exercise.

The reverse hyper machine will strengthen the posterior chain and decompresses the spine. Minimize load and momentum with the strict hyper. This is an underused version in strength training circles.

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Black Hills Barbell

Black Hills Barbell is a top tier gym located in the Heart of the Black Hills aimed at bringing you the best possible training experience with 24/7 access and smartphone coaching tools to accompany your club membership. Our equipment has been hand selected by a top coach and highlights our club being well equipped for many training styles. Don’t just exercise, execute.

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Hill City, SD 57745


605-381-3533

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