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07
25
2018

Cheeseburger Salad

Ingredients:

Iceberg lettuce/romaine leafs

Sliced tomatoes
Sliced red onion
Sliced Pickles
Lean ground meat cooked to your portion: venison, beef, turkey
1 oz almond cheese/vegan cheese

Dressing:

2 tbsp sugar free ketchup

2 tbsp yellow mustard
2 tbsp red wine vinegar

Directions : 

Whisk dressing ingredients together.

Layer lettuce leaves in bowl then layer tomatoes, onion, and pickles. Place ground meat and
sprinkle cheese on top and drizzle with dressing.

Macros:

Protein per 4 oz: 22 Fat:15g Carbs: 8g

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Black Hills Barbell

Black Hills Barbell is a top tier gym located in the Heart of the Black Hills aimed at bringing you the best possible training experience with 24/7 access and smartphone coaching tools to accompany your club membership. Our equipment has been hand selected by a top coach and highlights our club being well equipped for many training styles. Don’t just exercise, execute.

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23855 Hwy 385
Hill City, SD 57745


605-381-3533

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