Protein Waffles

MACROS :

per 200g

Calories 279

30p – 30c – 4f

INGREDIENTS : 

4 cups flour

2 tsp baking powder

4 scoops protein powder vegan or MRE lite work well

200g egg whites

1 tbls coconut oil

1-2 cups unsweetened almond/cashew milk

DIRECTIONS : 

Mix dry ingredients together.
Add oil and 1 cup milk to mix. Mix well.
Add more milk if mix is too thick. Batter should not be too thick or thin.

Pour portions  into waffle maker.