CAULIFLOWER OATMEAL

1 cup steamed rices cauliflower(cooked well)

4 oz egg whites (or half the egg whites and mix ½ scoop favorite vegan protein)

⅛ cup unsweetened almond/cashew milk

1 tsp cinnamon or cocoa

Stevia to taste/ waldens farms syrup

½ tsp Vanilla

⅛ tsp baking powder

Mix ingredients together and microwave for 1-2 minutes until cooked thoroughly.

Macros: 29p 8c 1f (without nut butter)

Mix your favorite nut butter after cooked!!!