06
26
2017
Sweet Potato Protein Waffle
By bhbbrapidcity
0
Prep Time: 5 minutesTotal Time: 15 minutes
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Servings 2
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Serving Size 1/2 total mixture
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Calories 153
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Fat 1.5g
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Carbs 17.5g
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Protein 17.5g
Ingredients:
- 5oz – Sweet Potato (150g)
- 1 Scoop – Vegan/Pale0
- Dash – Baking Powder (3g)
- Dash – Stevia
- 2 – Egg Whites
- 2oz – Plain Greek Yogurt (50g)
- Walden Farms Syrup
Directions:
- Pre-Heat Waffle Iron or Pan
- Remove skin from Sweet potato. Microwave for 1 minute and set aside.
- In a mixing bowl add the rest of the dry and then grate the sweet potato.
- Add wet ingredients to form batter
- Coat Waffle Iron (Once pre-heated) with cooking spray and drop batter. Cook Until All waffle batter is used.
- Enjoy