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06
26
2017

Sweet Potato Protein Waffle

 

 Prep Time: 5 minutes | Total Time: 15 minutes

 

  • Servings 2
  • Serving Size 1/2 total mixture
  • Calories 153
  • Fat 1.5g
  • Carbs 17.5g
  • Protein 17.5g

Ingredients:

  • 5oz – Sweet Potato (150g)
  • 1 Scoop – Vegan/Pale0
  • Dash – Baking Powder (3g)
  • Dash – Stevia
  • 2 – Egg Whites
  • 2oz – Plain Greek Yogurt (50g)
  • Walden Farms Syrup

Directions:

  1. Pre-Heat Waffle Iron or Pan
  2. Remove skin from Sweet potato. Microwave for 1 minute and set aside.
  3. In a mixing bowl add the rest of the dry and then grate the sweet potato.
  4. Add wet ingredients to form batter
  5. Coat Waffle Iron (Once pre-heated) with cooking spray and drop batter. Cook Until All waffle batter is used.
  6. Enjoy
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Black Hills Barbell

Black Hills Barbell is a top tier gym located in the Heart of the Black Hills aimed at bringing you the best possible training experience with 24/7 access and smartphone coaching tools to accompany your club membership. Our equipment has been hand selected by a top coach and highlights our club being well equipped for many training styles. Don’t just exercise, execute.

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