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09
27
2017

LOSE THE EGO, OR STAY THE SAME FOREVER

In the name of self improvement we must step outside of what we currently know and into the void. It’s here where we discover new ways to get better and become more well rounded as people, lifters, and athletes.

It’s ok to like certain exercises and we all have our favorite lifts. With that in mind, you should do all the lifts you hate, because those are the ones that are probably going to make you better.

Detachment from your ego is the absolute best way to improve yourself. If you can’t drop your ego, you will fall to those that surrender it in the name of betterment.
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90 DAYS TO ALPHA
JOIN TEAM AEP AT
DEDICATEANDDOMINATE.COM
alphaelitephysiques@gmail.com

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Black Hills Barbell

Black Hills Barbell is a top tier gym located in the Heart of the Black Hills aimed at bringing you the best possible training experience with 24/7 access and smartphone coaching tools to accompany your club membership. Our equipment has been hand selected by a top coach and highlights our club being well equipped for many training styles. Don’t just exercise, execute.

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23855 Hwy 385
Hill City, SD 57745


605-381-3533

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