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AEP Alpha-Blog
EVA STEELE’S HOME TRAINING SPLIT 02 24 2018 -                   ----------------------------------------------------------------------------------------------------------------------------------- WARNING : CONFIDENTIALITY NOTICE¬†- The information enclosed with this transmission are the private, confidential property of the sender, and the material is privileged communication intended solely for the individual indicated. If you are NOT the intended recipient, you are notified that any… ...
COACHING FOR SUCCESS 02 21 2018 - ...
SUCCESS AND NOTHING LESS 01 29 2018 - ...
STAY MOBILE. AVOID INJURY. TRAIN HARDER. 01 05 2018 - POINT OF THIS VIDEO IS SIMPLE. WORK ON YOUR MOBILITY AT HOME OUTSIDE OF YOUR GYM TIME. IF YOU SHOW UP MOVING POORLY, YOUR COACH CAN'T PUT YOU THROUGH A VERY EFFECTIVE WORKOUT IF YOU AREN'T MOVING PROPERLY. DELEGATE THE TIME TO GET IT DONE AND REAP THE BENEFITS.....IGNORE IT AND BE… ...

Black Hills Barbell

Black Hills Barbell is an equipment driven exclusive barbell club outfitted for serious training culture. Featuring top equipment selections and trainer designed to maximize the training experience, and ultimately results are at the forefront of our efforts. We are here to serve members not just with access, but with success at the top of the list. Alpha Elite Physiques heads out the training, nutrition, and programming division. Our supplement division is headlined by Black Hills Supplement Sciences. We are an inclusive option to absolutely take yourself to the next level – whatever that looks like for you.

 

LOCATION

2821 Plant St.
Rapid City, SD 57702

605-999-2891
605-206-0208

OUR HOURS

We are open 24/7 

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