HOME EQUIPMENT LIST : BC T BELL BARBELL OLYMPIC WEIGHT PLATES DB’S + KB’S AB MAT STABILITY BALL GLUTE BANDS HIP THRUST PAD RESISTANCE BANDS WITH HANDLES 2 PLYO STEPS AND RISERS ———————————————...
INGREDIENTS : •1 lb Tilapia fillets •1/2 tsp chili powder •1/2 tsp cumin •1/4 tsp coriander •Salt and pepper for seasoning fish •1 tbs olive oil •Finely chopped cabbage •12 Corn tortillas warmed •Sliced Avocado •Pico de Gallo -1/4 cup Red Onion diced -1 cup Tomato diced -1 Jalapeño finely diced -1 t...
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INGREDIENTS : For the Cake: 6 Eggs 1/2 Cup Fat free cream cheese 1/3 Cup Vanilla Whey Protein Powder (Low Carb) 1/3 Cup + 3 Tbsp Coconut Flour 1 Tbsp Powdered Sweetener (Swerve) 1 Tsp Vanilla 1 Tsp Baking Powder For the Frosting: 3 Tbsp fat free Cream Cheese 3 Tbsp almond milk 1 Tbsp Powder...
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